most affordable, pilates rehabilitation in st. louis

Studio Rue

(314) 651-0418

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    • Home
    • Post-Rehab
    • Group Classes
    • Class Fees
    • Specialists
    • Contact Us
    • nCov

(314) 651-0418

Studio Rue
  • Home
  • Post-Rehab
  • Group Classes
  • Class Fees
  • Specialists
  • Contact Us
  • nCov

in studio or Virtually - 24hr advanced registration required

MONDAY

WEDNESDAY

TUESDAY

7:00am - 7:50am

In-Studio Equip Combo - Kelly


6:00pm - 6:50pm      

*In-Studio/Virtual Equip Combo* - Kelly


*This class is simultaneously aired live from the studio via Zoom. Large fit-ball, hand weights and bands recommended.



virtual sign-up

TUESDAY

WEDNESDAY

TUESDAY

Private clients only


Solo training - $65

Partner training - $45 ea.

Trio training - $35 ea.

WEDNESDAY

WEDNESDAY

WEDNESDAY

7:00am - 7:50am

In-Studio Equip Combo - Kelly


8:00am - 8:50am 

In-Studio Equip Combo - Kelly


6:00pm - 6:50pm 

*Workshops* with Kelly


*This class is simultaneously aired live from the studio via Zoom during workshops. Necessary equipment will be posted at sign-up.

Workshop idea? tell us!

THURSDAY

THURSDAY

WEDNESDAY

Private clients only


Solo Training - $65

Partner Training - $45 ea.

Trio Training - $35 ea.



FRIDAY

THURSDAY

SATURDAY

8:00am - 8:50am 

*In-Studio/Virtual Equip Combo - Kelly 


*This class is simultaneously aired live from the studio via Zoom. Large fit-ball, hand weights and bands recommended.


virtual sign-Up

SATURDAY

THURSDAY

SATURDAY

8:30am - 10:00am 

In-Studio Reformer - Jacqueline


10:00am - 10:50am

In-Studio Reformer - Jacqueline

Equipment Combo

Equipment Combo

Equipment Combo

Each 50 minute combo class may contain 2-3 different pieces of equipment usage. Due to the many different pieces of equipment, class format and equipment usage is solely at the instructor's discretion.  Large Ball, hand weights and hand weights will be used for virtual clients to emulate studio equipment. 


*Modifications are made as needed to ensure everyone a workout that is both safe and challenging.  

*Workshop(s)

Equipment Combo

Equipment Combo

- Jumpboard Ultimate Plyometrics

- Zenga Myofascial Stimulation

- Juvo Balance Board / Indoor SUP

- Joint Mobility

- Pelvic Floor Health

- NKT Stretching

- MELT Myofascial Release

 


*Workshops topics and instructors vary. Workshop fees are separate from tuition and payable in advance. 


Check back frequently for the latest. 

Copyright © 2022 Studio Rue Ltd - All Rights Reserved

Photography © Merrithew Corporation. Used with Permission.

www.Merrithew.com

  • Home
  • Post-Rehab
  • Group Classes
  • Class Fees
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  • Contact Us
  • nCov

Hey, thanks for popping by!

Just a quick heads up, we currently have extremely limited availability for new, in-studio clients. We’d be happy to contact you when a slot opens up which usually happens about every 1-2 months.


We know that can be a long time to wait, so we invite you to join us via Zoom – where everyone can Work Out Life’s Little Kinks© in the privacy of their own home. 


If you’d like to chat to see if we’d be a good fit for you head on over to the Contact Us tab and drop us a line. 

Talk to us ...